Pole Dance

Level 1

We got you. This is where you start. No dance experience, no upper body strength, out of shape but I want to get in shape before I take class, and I am not feeling sexy? These are just things we hear you say when you are nervous. We know you are ready, trust us you will never look back. 

Level 2

You know your way around pole basics and you're feeling pretty confident you want to quit your day job. More class content then basics, we will introduce Spins & Climbs and layered fluid movement in Exotic Flow. You might be a little lost at first but stick with it..

Level 3

Okay, you got this pole stuff down. Extra layered combos with aerial skills. Must be comfortable with ascending the pole as well as be comfortable with an inversion ( on the ground or aerially)

Some quick tips to make class amazing for you and your new best friends. Please our full list of STUDIO POLICIES & FAQ.